Having supportive friends
"I need to lose weight."
"Why? You look fine."
"I get tired just walking up the stairs."
"So? Everyone gets tired sometimes."
"My clothes don't fit like they used to."
"Maybe you're just buying the wrong size."
"Doctor said I'm at risk for heart disease."
"Doctors just say that to scare you."
"I guess you're right. I should stop worrying."
"Yeah. Want to grab a burger and fries?"
"Sure, why not?"